The ketogenic diet: Pros and cons - PubMed
2020.11.16 14:09

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Title & authors Abstract Comment in Similar articles Cited by Publication types Related information LinkOut - more resources Title & authors Abstract Comment in Similar articles Cited by Publication types Related information LinkOut - more resources Review Atherosclerosis Actions Search in PubMed Search in NLM Catalog Add to Search . 2020 Jan;292:119-126. doi: 10.1016/j.atherosclerosis.2019.11.021. Epub 2019 Nov 28.The ketogenic diet: Pros and cons
Blair O Neill 1 , Paolo Raggi 2 Affiliations ExpandAffiliations
1 Mazankowski Alberta Heart Institute, University of Alberta, Edmonton, AB, Canada; Department of Medicine, University of Alberta, Edmonton, AB, Canada; Division of Cardiology, University of Alberta, Edmonton, AB, Canada. 2 Mazankowski Alberta Heart Institute, University of Alberta, Edmonton, AB, Canada; Department of Medicine, University of Alberta, Edmonton, AB, Canada; Division of Cardiology, University of Alberta, Edmonton, AB, Canada. Electronic address: [email protected] PMID: 31805451 DOI: 10.1016/j.atherosclerosis.2019.11.021 Item in Clipboard ReviewThe ketogenic diet: Pros and cons
Blair O Neill et al. Atherosclerosis . 2020 Jan . Show details Display options Display options Format Abstract PubMed PMID Atherosclerosis Actions Search in PubMed Search in NLM Catalog Add to Search . 2020 Jan;292:119-126. doi: 10.1016/j.atherosclerosis.2019.11.021. Epub 2019 Nov 28.Authors
Blair O Neill 1 , Paolo Raggi 2Affiliations
1 Mazankowski Alberta Heart Institute, University of Alberta, Edmonton, AB, Canada; Department of Medicine, University of Alberta, Edmonton, AB, Canada; Division of Cardiology, University of Alberta, Edmonton, AB, Canada. 2 Mazankowski Alberta Heart Institute, University of Alberta, Edmonton, AB, Canada; Department of Medicine, University of Alberta, Edmonton, AB, Canada; Division of Cardiology, University of Alberta, Edmonton, AB, Canada. Electronic address: [email protected] PMID: 31805451 DOI: 10.1016/j.atherosclerosis.2019.11.021 Item in Clipboard Full-text links Cite Display options Display options Format Abstract PubMed PMIDAbstract
Diets have been at the center of animated debates for decades and many claims have been made in one direction or the other by supporters of opposite camps, often with limited evidence. At times emphasis has been put on a single new aspect that the previous diets had overlooked and the new one was to embrace in order to improve weight loss and well-being. Unfortunately, very few randomized clinical trials involving diets have addressed the combined question of weight loss and cardiovascular outcomes. The recently introduced ketogenic diet requires a rigorous limitation of carbohydrates while allowing a liberal ingestion of fats (including saturated fats) and has generated a flurry of interest with many taking the pro position and as many taking the cons position. The ketogenic diet causes a rapid and sensible weight loss along with favourable biomarker changes, such as a reduction in serum hemoglobin A1c in patients with diabetes mellitus type 2. However, it also causes a substantial rise in low density lipoprotein cholesterol levels and many physicians are therefore hesitant to endorse it. In view of the popular uptake of the keto diet even among subjects not in need of weight loss, there is some preoccupation with the potential long-term consequences of a wide embrace of this diet by large segments of the population. On the contrary, numerous lines of evidence show that plant-based diets are associated with reduction in oncological and cardiovascular diseases and a prolonged life span. The debate reproduced in this article took place during a continuous medical education program between two cardiologists with largely differing views on the matter of effectiveness, sustainability, and safety of the ketogenic diet compared to alternative options.
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Comments on "The ketogenic diet: Pros and cons". Dafoe W, Gyenes GT. Dafoe W, et al. Atherosclerosis. 2020 Mar;296:1. doi: 10.1016/j.atherosclerosis.2020.01.005. Epub 2020 Jan 20. Atherosclerosis. 2020. PMID: 31999983 No abstract available.Similar articles
Behavioral Counseling to Promote a Healthful Diet and Physical Activity for Cardiovascular Disease Prevention in Adults Without Known Cardiovascular Disease Risk Factors: Updated Systematic Review for the U.S. Preventive Services Task Force [Internet]. Patnode CD, Evans CV, Senger CA, Redmond N, Lin JS. Patnode CD, et al. Rockville (MD): Agency for Healthcare Research and Quality (US); 2017 Jul. Report No.: 15-05222-EF-1. Agency for Healthcare Research and Quality (US). 2017. PMID: 29364620 Free Books & Documents. Review. Ketogenic diet and other dietary treatments for epilepsy. Levy RG, Cooper PN, Giri P. Levy RG, et al. Cochrane Database Syst Rev. 2012 Mar 14;(3):CD001903. doi: 10.1002/14651858.CD001903.pub2. Cochrane Database Syst Rev. 2012. PMID: 22419282 Updated. Review. Effect of high protein vs high carbohydrate intake on insulin sensitivity, body weight, hemoglobin A1c, and blood pressure in patients with type 2 diabetes mellitus. Sargrad KR, Homko C, Mozzoli M, Boden G. Sargrad KR, et al. J Am Diet Assoc. 2005 Apr;105(4):573-80. doi: 10.1016/j.jada.2005.01.009. J Am Diet Assoc. 2005. PMID: 15800559 Clinical Trial. Effect of low-calorie versus low-carbohydrate ketogenic diet in type 2 diabetes. Hussain TA, Mathew TC, Dashti AA, Asfar S, Al-Zaid N, Dashti HM. Hussain TA, et al. Nutrition. 2012 Oct;28(10):1016-21. doi: 10.1016/j.nut.2012.01.016. Epub 2012 Jun 5. Nutrition. 2012. PMID: 22673594 Clinical Trial. Effect of ketogenic Mediterranean diet with phytoextracts and low carbohydrates/high-protein meals on weight, cardiovascular risk factors, body composition and diet compliance in Italian council employees. Paoli A, Cenci L, Grimaldi KA. Paoli A, et al. Nutr J. 2011 Oct 12;10:112. doi: 10.1186/1475-2891-10-112. Nutr J. 2011. PMID: 21992535 Free PMC article. Show more similar articles See all similar articlesCited by 4 articles
Dietary Energy Partition: The Central Role of Glucose. Remesar X, Alemany M. Remesar X, et al. Int J Mol Sci. 2020 Oct 19;21(20):7729. doi: 10.3390/ijms21207729. Int J Mol Sci. 2020. PMID: 33086579 Free PMC article. Review. Intermittent Fasting as a Trigger of Ketoacidosis in a Patient With Stable, Long-term Type 1 Diabetes. Fernández-Cardona A, González-Devia D, Mendivil CO. Fernández-Cardona A, et al. J Endocr Soc. 2020 Aug 22;4(10):bvaa126. doi: 10.1210/jendso/bvaa126. eCollection 2020 Oct 1. J Endocr Soc. 2020. PMID: 33033790 Free PMC article. Short-Term Physiological Effects of a Very Low-Calorie Ketogenic Diet: Effects on Adiponectin Levels and Inflammatory States. Monda V, Polito R, Lovino A, Finaldi A, Valenzano A, Nigro E, Corso G, Sessa F, Asmundo A, Nunno ND, Cibelli G, Messina G. Monda V, et al. Int J Mol Sci. 2020 May 2;21(9):3228. doi: 10.3390/ijms21093228. Int J Mol Sci. 2020. PMID: 32370212 Free PMC article. Modulation of Cellular Biochemistry, Epigenetics and Metabolomics by Ketone Bodies. Implications of the Ketogenic Diet in the Physiology of the Organism and Pathological States. Dąbek A, Wojtala M, Pirola L, Balcerczyk A. Dąbek A, et al. Nutrients. 2020 Mar 17;12(3):788. doi: 10.3390/nu12030788. Nutrients. 2020. PMID: 32192146 Free PMC article. Review.Publication types
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Feedback- The Keto Diet for Beginners | Ketogenic.com
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The ketogenic diet is a very high-fat, low-carbohydrate diet, which has a fasting-like effect bringing the body into a state of ketosis. The presence of ketone bodies has a neuroprotective impact on aging brain cells. Moreover, their production may enhance mitochondrial function, reduce the expression of inflammatory and apoptotic mediators. ...
- A Ketogenic Diet for Beginners: The #1 Keto Guide - Diet ...
The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits. In fact, many studies show that this type of diet can help you lose weight and improve ...
- Keto Diet: What is a Ketogenic Diet? - WebMD
The ketogenic diet causes a rapid and sensible weight loss along with favourable biomarker changes, such as a reduction in serum hemoglobin A1c in patients with diabetes mellitus type 2. However, it also causes a substantial rise in low density lipoprotein cholesterol levels and many physicians are therefore hesitant to endorse it.
- The ketogenic diet: Pros and cons
The Diet. There is not one “standard” ketogenic diet with a specific ratio of macronutrients (carbohydrates, protein, fat).The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day.
- Diet Review: Ketogenic Diet for Weight Loss | The ...
A ketogenic diet—also called a keto diet—is a very low carbohydrate diet designed to force your body to burn fat instead of glucose for energy. Proponents of the diet claim that it is the most effective way to burn fat and achieve or maintain a lean body.
- The Ketogenic Diet for Diabetes: Is It Good for Diabetics?
The ketogenic diet is a high fat, moderate protein, low carbohydrate eating pattern, which differs from general, healthful eating recommendations. Many nutrient-rich foods are sources of carbohydrates, including fruits, vegetables, whole grains, milk and yogurt. On a keto diet, carbs from all sources are severely restricted.
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A ketogenic diet may help endurance athletes -- runners and cyclists, for example -- when they train. Over time, it helps your muscle-to-fat ratio and raises the amount of oxygen your body is able ...
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The ketogenic diet was developed as a treatment for epilepsy in 1924 by Dr Russell Wilder at the Mayo Clinic. Research has found the diet to be effective in reducing the frequency and severity of seizures in patients with severe epilepsy, but many people, including Hollywood's A-list, have adopted the extreme diet for quick weight loss.
- Ketogenic diet: Is the ultimate low-carb diet good for you ...
A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia: a randomized, controlled trial. Yancy WS Jr1, Olsen MK, Guyton JR, Bakst RP, Westman EC. Compared with a low-fat diet, a low-carbohydrate diet program had better participant retention and greater weight loss.
- Ketogenic Diet Plan and Detailed Guide for Beginners ...
The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects ...
The ketogenic diet is a very high-fat, low-carbohydrate diet, which has a fasting-like effect bringing the body into a state of ketosis. The presence of ketone bodies has a neuroprotective impact on aging brain cells. Moreover, their production may enhance mitochondrial function, reduce the expression of inflammatory and apoptotic mediators. ...
The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits. In fact, many studies show that this type of diet can help you lose weight and improve ...
The ketogenic diet causes a rapid and sensible weight loss along with favourable biomarker changes, such as a reduction in serum hemoglobin A1c in patients with diabetes mellitus type 2. However, it also causes a substantial rise in low density lipoprotein cholesterol levels and many physicians are therefore hesitant to endorse it.
The Diet. There is not one “standard” ketogenic diet with a specific ratio of macronutrients (carbohydrates, protein, fat).The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day.
A ketogenic diet—also called a keto diet—is a very low carbohydrate diet designed to force your body to burn fat instead of glucose for energy. Proponents of the diet claim that it is the most effective way to burn fat and achieve or maintain a lean body.
The ketogenic diet is a high fat, moderate protein, low carbohydrate eating pattern, which differs from general, healthful eating recommendations. Many nutrient-rich foods are sources of carbohydrates, including fruits, vegetables, whole grains, milk and yogurt. On a keto diet, carbs from all sources are severely restricted.
A ketogenic diet may help endurance athletes -- runners and cyclists, for example -- when they train. Over time, it helps your muscle-to-fat ratio and raises the amount of oxygen your body is able ...
The ketogenic diet was developed as a treatment for epilepsy in 1924 by Dr Russell Wilder at the Mayo Clinic. Research has found the diet to be effective in reducing the frequency and severity of seizures in patients with severe epilepsy, but many people, including Hollywood's A-list, have adopted the extreme diet for quick weight loss.
A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia: a randomized, controlled trial. Yancy WS Jr1, Olsen MK, Guyton JR, Bakst RP, Westman EC. Compared with a low-fat diet, a low-carbohydrate diet program had better participant retention and greater weight loss.
The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects ...


